10.4 km | 00:58:23 | 05:37/km日期: 2018-08-28 04:58 - 卡路里: 708 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 06'12" / 05'43" / 05'52" / 05'37" / 05'10" / 05'36" / 05'27" / 05'44" / 05'27" / 05'14" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'12") | 1000 / 1000 |
| 2 | | 05'43" (+00'33") | 1000 / 2000 |
| 3 | | 05'51" (+00'41") | 1000 / 3000 |
| 4 | | 05'37" (+00'27") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'36" (+00'26") | 1000 / 6000 |
| 7 | | 05'26" (+00'16") | 1000 / 7000 |
| 8 | | 05'43" (+00'33") | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 05'13" (+00'03") | 1000 / 10000 |
| 11 | | 05'51" (+00'41") | 374 / 10374 |
8月累積里程 : 83.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'43" | 00:11'55" |
| 3 | 05'52" | 00:17'47" |
| 4 | 05'37" | 00:23'24" |
| 5 | 05'10" | 00:28'34" |
| 6 | 05'36" | 00:34'10" |
| 7 | 05'27" | 00:39'37" |
| 8 | 05'44" | 00:45'21" |
| 9 | 05'27" | 00:50'48" |
| 10 | 05'14" | 00:56'02" |
| 10.4 | 05'50" | 00:58'13" |
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