15.0 km | 01:29:07 | 05:55/km日期: 2018-08-25 06:00 - 總爬升: 250 m - 平均心率: 153 - 卡路里: 869 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 06'05" / 05'28" / 05'22" / 05'28" / 05'28" / 05'30" / 05'47" / 05'55" / 06'19" / 06'19" / 06'01" / 06'26" / 06'02" / 06'01" / 06'42" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'44") | 1000 / 1000 |
| 2 | | 05'27" (+00'06") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'28" (+00'07") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'46" (+00'25") | 1000 / 7000 |
| 8 | | 05'55" (+00'34") | 1000 / 8000 |
| 9 | | 06'18" (+00'57") | 1000 / 9000 |
| 10 | | 06'19" (+00'58") | 1000 / 10000 |
| 11 | | 06'01" (+00'40") | 1000 / 11000 |
| 12 | | 06'25" (+01'04") | 1000 / 12000 |
| 13 | | 06'01" (+00'40") | 1000 / 13000 |
| 14 | | 06'01" (+00'40") | 1000 / 14000 |
| 15 | | 06'41" (+01'20") | 1000 / 15000 |
| 16 | | 05'38" (+00'17") | 43 / 15043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
102.01 km 
MIZUNO 皇速（藍） 累積 :
1753.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'28" | 00:11'33" |
| 3 | 05'22" | 00:16'55" |
| 4 | 05'28" | 00:22'23" |
| 5 | 05'28" | 00:27'51" |
| 6 | 05'30" | 00:33'21" |
| 7 | 05'47" | 00:39'08" |
| 8 | 05'55" | 00:45'03" |
| 9 | 06'19" | 00:51'22" |
| 10 | 06'19" | 00:57'41" |
| 11 | 06'01" | 01:03'42" |
| 12 | 06'26" | 01:10'08" |
| 13 | 06'02" | 01:16'10" |
| 14 | 06'01" | 01:22'11" |
| 15 | 06'42" | 01:28'53" |
| 15.0 | 05'41" | 01:29'08" |
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