9.0 km | 00:51:35 | 05:43/km日期: 2018-08-24 05:25 - 卡路里: 617 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(2)
Pace: 06'37" / 05'48" / 05'08" / 05'48" / 05'34" / 05'27" / 05'32" / 05'47" / 05'36" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'44") | 1000 / 1000 |
| 2 | | 05'48" (+00'41") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'47" (+00'40") | 1000 / 4000 |
| 5 | | 05'33" (+00'26") | 1000 / 5000 |
| 6 | | 05'26" (+00'19") | 1000 / 6000 |
| 7 | | 05'32" (+00'25") | 1000 / 7000 |
| 8 | | 05'46" (+00'39") | 1000 / 8000 |
| 9 | | 05'34" (+00'27") | 1000 / 9000 |
| 10 | | 22'13" (+17'06") | 4 / 9004 |
8月累積里程 : 83.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'48" | 00:12'25" |
| 3 | 05'08" | 00:17'33" |
| 4 | 05'48" | 00:23'21" |
| 5 | 05'34" | 00:28'55" |
| 6 | 05'27" | 00:34'22" |
| 7 | 05'32" | 00:39'54" |
| 8 | 05'47" | 00:45'41" |
| 9 | 05'36" | 00:51'17" |
| 9.0 | 14'56" | 00:51'21" |
展開計圈分析
留言 
