10.7 km | 01:14:45 | 06:58/km日期: 2018-08-22 17:45 - 卡路里: 578 Cal - 總步數: 12636 - 平均步頻: 169 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'13" / 06'57" / 06'56" / 06'36" / 07'01" / 07'06" / 06'58" / 06'43" / 07'11" / 06'40" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'32") | 1009 / 1009 | 164 / 85 |
| 2 | | 06'56" (+00'20") | 1001 / 2011 | 165 / 86 |
| 3 | | 06'53" (+00'17") | 1004 / 3015 | 173 / 83 |
| 4 | | 06'36" | 1007 / 4023 | 173 / 87 |
| 5 | | 06'57" (+00'21") | 1007 / 5031 | 172 / 83 |
| 6 | | 07'01" (+00'25") | 1002 / 6033 | 172 / 82 |
| 7 | | 06'57" (+00'21") | 1002 / 7035 | 173 / 82 |
| 8 | | 06'44" (+00'08") | 1006 / 8041 | 175 / 84 |
| 9 | | 07'09" (+00'33") | 1004 / 9045 | 170 / 81 |
| 10 | | 06'36" | 1006 / 10051 | 174 / 86 |
| 11 | | 07'32" (+00'56") | 709 / 10761 | 137 / 96 |
8月累積里程 : 220.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'57" | 00:14'10" |
| 3 | 06'56" | 00:21'06" |
| 4 | 06'36" | 00:27'42" |
| 5 | 07'01" | 00:34'43" |
| 6 | 07'06" | 00:41'49" |
| 7 | 06'58" | 00:48'47" |
| 8 | 06'43" | 00:55'30" |
| 9 | 07'11" | 01:02'41" |
| 10 | 06'40" | 01:09'21" |
| 10.7 | 07'36" | 01:14'45" |
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