6.8 km | 00:36:18 | 05:19/km日期: 2014-03-21 18:28 - 卡路里: 306 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'27" / 05'18" / 05'24" / 05'22" / 05'22" / 05'16" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'53") | 407 / 407 |
2 | | 05'29" (+00'37") | 397 / 805 |
3 | | 04'52" | 409 / 1215 |
4 | | 05'21" (+00'29") | 401 / 1617 |
5 | | 05'20" (+00'28") | 399 / 2017 |
6 | | 05'18" (+00'26") | 401 / 2419 |
7 | | 05'28" (+00'36") | 402 / 2821 |
8 | | 05'26" (+00'34") | 404 / 3226 |
9 | | 05'24" (+00'32") | 397 / 3624 |
10 | | 05'20" (+00'28") | 408 / 4033 |
11 | | 05'27" (+00'35") | 400 / 4433 |
12 | | 05'20" (+00'28") | 403 / 4836 |
13 | | 05'15" (+00'23") | 402 / 5238 |
14 | | 05'13" (+00'21") | 398 / 5637 |
15 | | 05'15" (+00'23") | 405 / 6043 |
16 | | 05'13" (+00'21") | 407 / 6451 |
3月累積里程 :
96.60 km MIZUNO WAVE Rider 15 累積 :
1057.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'24" | 00:16'09" |
4 | 05'22" | 00:21'31" |
5 | 05'22" | 00:26'53" |
6 | 05'16" | 00:32'09" |
6.8 | 05'07" | 00:36'18" |