10.1 km | 01:10:08 | 06:57/km日期: 2018-08-21 19:28 - 卡路里: 544 Cal - 總步數: 12026 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 07'02" / 07'02" / 07'14" / 06'52" / 07'07" / 07'12" / 07'00" / 07'06" / 06'26" / 06'33" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'33") | 1007 / 1007 | 172 / 83 |
2 | | 07'00" (+00'35") | 1003 / 2011 | 170 / 83 |
3 | | 07'11" (+00'46") | 1005 / 3016 | 171 / 80 |
4 | | 06'53" (+00'28") | 1005 / 4022 | 173 / 83 |
5 | | 07'02" (+00'37") | 1009 / 5032 | 169 / 83 |
6 | | 07'07" (+00'42") | 1000 / 6032 | 171 / 81 |
7 | | 07'02" (+00'37") | 1003 / 7036 | 169 / 83 |
8 | | 07'01" (+00'36") | 1000 / 8036 | 170 / 83 |
9 | | 06'25" | 1000 / 9036 | 172 / 90 |
10 | | 06'35" (+00'10") | 1002 / 10038 | 174 / 87 |
11 | | 05'57" | 86 / 10125 | 174 / 96 |
8月累積里程 : 220.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'02" | 00:14'04" |
3 | 07'14" | 00:21'18" |
4 | 06'52" | 00:28'10" |
5 | 07'07" | 00:35'17" |
6 | 07'12" | 00:42'29" |
7 | 07'00" | 00:49'29" |
8 | 07'06" | 00:56'35" |
9 | 06'26" | 01:03'01" |
10 | 06'33" | 01:09'34" |
10.1 | 06'32" | 01:10'08" |