4.4 km | 00:20:00 | 04:31/km日期: 2013-11-14 20:57 - 卡路里: 231 Cal - 溫度: 23°C - 濕度: 82%
Pace: 04'21" / 04'31" / 04'30" / 04'30" / 05'07" /
11月累積里程 : 105.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'31" | 00:08'52" |
| 3 | 04'30" | 00:13'22" |
| 4 | 04'30" | 00:17'52" |
| 4.4 | 05'15" | 00:20'00" |
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