11.0 km | 01:07:10 | 06:05/km日期: 2018-08-24 10:37 - 卡路里: 965 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'19" / 06'08" / 05'57" / 06'05" / 06'04" / 06'04" / 05'55" / 05'51" / 06'40" / 06'08" / 05'57" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1609 / 1609 |
| 2 | | 06'04" (+00'15") | 1609 / 3218 |
| 3 | | 06'01" (+00'12") | 1609 / 4828 |
| 4 | | 06'06" (+00'17") | 1609 / 6437 |
| 5 | | 05'49" | 1609 / 8046 |
| 6 | | 06'31" (+00'42") | 1609 / 9656 |
| 7 | | 05'58" (+00'09") | 1358 / 11014 |
8月累積里程 : 162.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 05'57" | 00:18'24" |
| 4 | 06'05" | 00:24'29" |
| 5 | 06'04" | 00:30'33" |
| 6 | 06'04" | 00:36'37" |
| 7 | 05'55" | 00:42'32" |
| 8 | 05'51" | 00:48'23" |
| 9 | 06'40" | 00:55'03" |
| 10 | 06'08" | 01:01'11" |
| 11 | 05'57" | 01:07'08" |
| 11.0 | 03'26" | 01:07'11" |
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