15.2 km | 02:03:02 | 08:05/km日期: 2018-08-25 05:36 - 平均心率: 140 - 卡路里: 790 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 08'16" / 08'05" / 07'39" / 07'32" / 07'32" / 07'24" / 15'07" / 07'31" / 07'46" / 08'42" / 08'46" / 07'57" / 24'33" / 08'02" / 10'37" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'11") | 1000 / 1000 |
| 2 | | 08'04" (+00'59") | 1000 / 2000 |
| 3 | | 07'39" (+00'34") | 1000 / 3000 |
| 4 | | 07'31" (+00'26") | 1000 / 4000 |
| 5 | | 07'32" (+00'27") | 1000 / 5000 |
| 6 | | 07'24" (+00'19") | 1000 / 6000 |
| 7 | | 07'05" | 1000 / 7000 |
| 8 | | 07'31" (+00'26") | 1000 / 8000 |
| 9 | | 07'45" (+00'40") | 1000 / 9000 |
| 10 | | 08'41" (+01'36") | 1000 / 10000 |
| 11 | | 08'45" (+01'40") | 1000 / 11000 |
| 12 | | 07'57" (+00'52") | 1000 / 12000 |
| 13 | | 08'48" (+01'43") | 1000 / 13000 |
| 14 | | 08'01" (+00'56") | 1000 / 14000 |
| 15 | | 10'36" (+03'31") | 1000 / 15000 |
| 16 | | 07'06" (+00'01") | 185 / 15185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
118.58 km 
亞瑟士 GEL-CUMULUS 19 小灰 累積 :
347.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 08'05" | 00:16'21" |
| 3 | 07'39" | 00:24'00" |
| 4 | 07'32" | 00:31'32" |
| 5 | 07'32" | 00:39'04" |
| 6 | 07'24" | 00:46'28" |
| 7 | 15'07" | 01:01'35" |
| 8 | 07'31" | 01:09'06" |
| 9 | 07'46" | 01:16'52" |
| 10 | 08'42" | 01:25'34" |
| 11 | 08'46" | 01:34'20" |
| 12 | 07'57" | 01:42'17" |
| 13 | 24'33" | 02:06'50" |
| 14 | 08'02" | 02:14'52" |
| 15 | 10'37" | 02:25'29" |
| 15.2 | 07'06" | 02:26'48" |
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