15.9 km | 01:55:13 | 07:15/km日期: 2018-08-18 05:03 - 總爬升: 285 m - 平均心率: 67 - 卡路里: 933 Cal - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 08'44" / 06'54" / 06'23" / 09'13" / 08'40" / 09'38" / 07'04" / 07'50" / 07'11" / 08'15" / 05'02" / 05'35" / 05'15" / 06'35" / 07'20" / 05'33" / 00'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 : 232.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'54" | 00:15'38" |
| 3 | 06'23" | 00:22'01" |
| 4 | 09'13" | 00:31'14" |
| 5 | 08'40" | 00:39'54" |
| 6 | 09'38" | 00:49'32" |
| 7 | 07'04" | 00:56'36" |
| 8 | 07'50" | 01:04'26" |
| 9 | 07'11" | 01:11'37" |
| 10 | 08'15" | 01:19'52" |
| 11 | 05'02" | 01:24'54" |
| 12 | 05'35" | 01:30'29" |
| 13 | 05'15" | 01:35'44" |
| 14 | 06'35" | 01:42'19" |
| 15 | 07'20" | 01:49'39" |
| 16 | 05'33" | 01:55'12" |
| 15.9 | 00'-7" | 01:55'13" |
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