15.6 km | 01:32:06 | 05:53/km日期: 2018-08-14 20:13 - 平均心率: 142 - 卡路里: 812 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 05'58" / 05'56" / 05'53" / 05'52" / 05'55" / 05'57" / 06'05" / 05'50" / 05'47" / 05'43" / 05'51" / 06'01" / 05'50" / 05'55" / 05'52" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'09") | 808 / 808 |
| 2 | | 07'16" (+03'14") | 3 / 812 |
| 3 | | 05'54" (+01'52") | 800 / 1612 |
| 4 | | 06'39" (+02'37") | 33 / 1646 |
| 5 | | 05'28" (+01'26") | 25 / 1672 |
| 6 | | 05'43" (+01'41") | 400 / 2072 |
| 7 | | 05'52" (+01'50") | 800 / 2872 |
| 8 | | 05'54" (+01'52") | 400 / 3272 |
| 9 | | 05'53" (+01'51") | 1000 / 4272 |
| 10 | | 06'13" (+02'11") | 82 / 4355 |
| 11 | | 06'05" (+02'03") | 6 / 4361 |
| 12 | | 06'00" (+01'58") | 83 / 4444 |
| 13 | | 06'40" (+02'38") | 12 / 4456 |
| 14 | | 05'55" (+01'53") | 84 / 4541 |
| 15 | | 04'02" | 20 / 4561 |
| 16 | | 05'45" (+01'43") | 86 / 4648 |
| 17 | | 05'55" (+01'53") | 1000 / 5648 |
| 18 | | 06'03" (+02'01") | 1000 / 6648 |
| 19 | | 05'58" (+01'56") | 1000 / 7648 |
| 20 | | 05'45" (+01'43") | 1000 / 8648 |
| 21 | | 05'44" (+01'42") | 1000 / 9648 |
| 22 | | 05'47" (+01'45") | 1000 / 10648 |
| 23 | | 06'01" (+01'59") | 1000 / 11648 |
| 24 | | 05'51" (+01'49") | 1000 / 12648 |
| 25 | | 05'52" (+01'50") | 1000 / 13648 |
| 26 | | 05'53" (+01'51") | 1000 / 14648 |
| 27 | | 05'44" (+01'42") | 979 / 15628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
358.35 km 
母子鱷魚 Y拖 累積 :
6306.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'53" | 00:17'47" |
| 4 | 05'52" | 00:23'39" |
| 5 | 05'55" | 00:29'34" |
| 6 | 05'57" | 00:35'31" |
| 7 | 06'05" | 00:41'36" |
| 8 | 05'50" | 00:47'26" |
| 9 | 05'47" | 00:53'13" |
| 10 | 05'43" | 00:58'56" |
| 11 | 05'51" | 01:04'47" |
| 12 | 06'01" | 01:10'48" |
| 13 | 05'50" | 01:16'38" |
| 14 | 05'55" | 01:22'33" |
| 15 | 05'52" | 01:28'25" |
| 15.6 | 05'40" | 01:31'59" |
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