17.1 km | 02:19:33 | 08:09/km日期: 2018-08-13 05:13 - 總爬升: 140 m - 卡路里: 1228 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 08'34" / 07'42" / 07'13" / 08'08" / 08'01" / 08'05" / 07'47" / 10'11" / 08'03" / 08'27" / 07'26" / 08'58" / 09'13" / 08'07" / 08'03" / 07'25" / 07'25" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'20") | 1000 / 1000 |
| 2 | | 07'42" (+00'29") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 08'08" (+00'55") | 1000 / 4000 |
| 5 | | 08'00" (+00'47") | 1000 / 5000 |
| 6 | | 08'05" (+00'52") | 1000 / 6000 |
| 7 | | 07'46" (+00'33") | 1000 / 7000 |
| 8 | | 10'11" (+02'58") | 1000 / 8000 |
| 9 | | 08'03" (+00'50") | 1000 / 9000 |
| 10 | | 08'26" (+01'13") | 1000 / 10000 |
| 11 | | 07'26" (+00'13") | 1000 / 11000 |
| 12 | | 08'57" (+01'44") | 1000 / 12000 |
| 13 | | 09'13" (+02'00") | 1000 / 13000 |
| 14 | | 08'06" (+00'53") | 1000 / 14000 |
| 15 | | 08'03" (+00'50") | 1000 / 15000 |
| 16 | | 07'24" (+00'11") | 1000 / 16000 |
| 17 | | 07'25" (+00'12") | 1000 / 17000 |
| 18 | | 07'48" (+00'35") | 96 / 17096 |
8月累積里程 : 519.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'42" | 00:16'16" |
| 3 | 07'13" | 00:23'29" |
| 4 | 08'08" | 00:31'37" |
| 5 | 08'01" | 00:39'38" |
| 6 | 08'05" | 00:47'43" |
| 7 | 07'47" | 00:55'30" |
| 8 | 10'11" | 01:05'41" |
| 9 | 08'03" | 01:13'44" |
| 10 | 08'27" | 01:22'11" |
| 11 | 07'26" | 01:29'37" |
| 12 | 08'58" | 01:38'35" |
| 13 | 09'13" | 01:47'48" |
| 14 | 08'07" | 01:55'55" |
| 15 | 08'03" | 02:03'58" |
| 16 | 07'25" | 02:11'23" |
| 17 | 07'25" | 02:18'48" |
| 17.1 | 07'55" | 02:19'34" |
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