10.2 km | 01:01:13 | 05:59/km日期: 2018-08-13 20:28 - 平均心率: 139 - 卡路里: 531 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'57" / 05'53" / 06'01" / 05'56" / 06'00" / 06'01" / 06'07" / 06'04" / 06'02" / 05'58" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'34") | 820 / 820 |
| 2 | | 06'44" (+01'13") | 6 / 826 |
| 3 | | 05'37" (+00'06") | 800 / 1626 |
| 4 | | 06'06" (+00'35") | 400 / 2026 |
| 5 | | 06'01" (+00'30") | 800 / 2826 |
| 6 | | 05'58" (+00'27") | 400 / 3226 |
| 7 | | 05'55" (+00'24") | 800 / 4026 |
| 8 | | 06'01" (+00'30") | 400 / 4426 |
| 9 | | 05'58" (+00'27") | 1000 / 5426 |
| 10 | | 06'06" (+00'35") | 1000 / 6426 |
| 11 | | 06'03" (+00'32") | 1000 / 7426 |
| 12 | | 06'05" (+00'34") | 1000 / 8426 |
| 13 | | 05'56" (+00'25") | 969 / 9396 |
| 14 | | 05'31" | 15 / 9411 |
| 15 | | 06'11" (+00'40") | 80 / 9492 |
| 16 | | 06'01" (+00'30") | 13 / 9506 |
| 17 | | 06'00" (+00'29") | 83 / 9589 |
| 18 | | 05'32" (+00'01") | 15 / 9604 |
| 19 | | 06'08" (+00'37") | 81 / 9685 |
| 20 | | 05'48" (+00'17") | 538 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
358.35 km 
Mizuno WAVE HITOGAMI 3 (27) 累積 :
1518.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'53" | 00:11'50" |
| 3 | 06'01" | 00:17'51" |
| 4 | 05'56" | 00:23'47" |
| 5 | 06'00" | 00:29'47" |
| 6 | 06'01" | 00:35'48" |
| 7 | 06'07" | 00:41'55" |
| 8 | 06'04" | 00:47'59" |
| 9 | 06'02" | 00:54'01" |
| 10 | 05'58" | 00:59'59" |
| 10.2 | 05'33" | 01:01'14" |
展開計圈分析
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