16.3 km | 01:28:33 | 05:26/km日期: 2014-03-13 19:41 - 地點: 永福橋-碧潭橋 - 天氣: 涼爽 - 卡路里: 791 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'32" / 05'12" / 05'20" / 05'16" / 05'12" / 05'20" / 05'32" / 04'44" / 05'16" / 05'08" / 05'04" / 04'56" / 05'12" / 05'04" / 05'00" / 04'52" / 04'38" /
3月累積里程 :
353.93 km 
asics ROAD JOG3 TJG119-0709(深藍+白+銀)(25.5) 累積 :
811.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'20" | 00:16'04" |
4 | 05'16" | 00:21'20" |
5 | 05'12" | 00:26'32" |
6 | 05'20" | 00:31'52" |
7 | 05'32" | 00:37'24" |
8 | 04'44" | 00:42'08" |
9 | 05'16" | 00:47'24" |
10 | 05'08" | 00:52'32" |
11 | 05'04" | 00:57'36" |
12 | 04'56" | 01:02'32" |
13 | 05'12" | 01:07'44" |
14 | 05'04" | 01:12'48" |
15 | 05'00" | 01:17'48" |
16 | 04'52" | 01:22'40" |
16.3 | 04'37" | 01:23'56" |