10.3 km | 00:52:03 | 05:02/km日期: 2018-08-13 18:52 - 平均心率: 151 - 卡路里: 636 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 05'11" / 05'15" / 05'01" / 04'53" / 04'56" / 05'12" / 05'09" / 05'05" / 04'58" / 04'51" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'21") | 1000 / 1000 |
| 2 | | 05'14" (+00'24") | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 04'52" (+00'02") | 1000 / 4000 |
| 5 | | 04'56" (+00'06") | 1000 / 5000 |
| 6 | | 05'11" (+00'21") | 1000 / 6000 |
| 7 | | 05'09" (+00'19") | 1000 / 7000 |
| 8 | | 05'04" (+00'14") | 1000 / 8000 |
| 9 | | 04'58" (+00'08") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'50" | 316 / 10316 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
8月累積里程 :
138.15 km 
亞瑟士 虎走4 累積 :
1042.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'15" | 00:10'26" |
| 3 | 05'01" | 00:15'27" |
| 4 | 04'53" | 00:20'20" |
| 5 | 04'56" | 00:25'16" |
| 6 | 05'12" | 00:30'28" |
| 7 | 05'09" | 00:35'37" |
| 8 | 05'05" | 00:40'42" |
| 9 | 04'58" | 00:45'40" |
| 10 | 04'51" | 00:50'31" |
| 10.3 | 04'50" | 00:52'03" |
展開計圈分析
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