7.0 km | 00:47:41 | 06:46/km日期: 2018-08-11 06:06 - 總爬升: 107 m - 卡路里: 336 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 05'52" / 06'57" / 06'47" / 06'36" / 06'55" / 06'57" / 07'02" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 1000 / 1000 |
2 | | 06'56" (+00'45") | 1000 / 2000 |
3 | | 06'46" (+00'35") | 1000 / 3000 |
4 | | 06'36" (+00'25") | 1000 / 4000 |
5 | | 06'54" (+00'43") | 1000 / 5000 |
6 | | 06'56" (+00'45") | 1000 / 6000 |
7 | | 07'02" (+00'51") | 1000 / 7000 |
8 | | 06'24" (+00'13") | 43 / 7043 |
8月累積里程 : 127.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'57" | 00:12'49" |
3 | 06'47" | 00:19'36" |
4 | 06'36" | 00:26'12" |
5 | 06'55" | 00:33'07" |
6 | 06'57" | 00:40'04" |
7 | 07'02" | 00:47'06" |
7.0 | 06'27" | 00:47'23" |