15.1 km | 01:44:29 | 06:54/km日期: 2018-08-11 05:35 - 卡路里: 1181 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 07'32" / 06'42" / 06'37" / 06'13" / 06'23" / 13'59" / 06'56" / 06'48" / 07'50" / 06'55" / 15'54" / 06'38" / 06'33" / 07'15" / 06'58" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'18") | 1000 / 1000 |
2 | | 06'42" (+00'29") | 1000 / 2000 |
3 | | 06'36" (+00'23") | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 06'22" (+00'09") | 1000 / 5000 |
6 | | 06'39" (+00'26") | 1000 / 6000 |
7 | | 06'56" (+00'43") | 1000 / 7000 |
8 | | 06'47" (+00'34") | 1000 / 8000 |
9 | | 07'50" (+01'37") | 1000 / 9000 |
10 | | 06'55" (+00'42") | 1000 / 10000 |
11 | | 07'27" (+01'14") | 1000 / 11000 |
12 | | 06'38" (+00'25") | 1000 / 12000 |
13 | | 06'32" (+00'19") | 1000 / 13000 |
14 | | 07'14" (+01'01") | 1000 / 14000 |
15 | | 06'58" (+00'45") | 1000 / 15000 |
16 | | 07'21" (+01'08") | 142 / 15142 |
8月累積里程 : 285.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'42" | 00:14'14" |
3 | 06'37" | 00:20'51" |
4 | 06'13" | 00:27'04" |
5 | 06'23" | 00:33'27" |
6 | 13'59" | 00:47'26" |
7 | 06'56" | 00:54'22" |
8 | 06'48" | 01:01'10" |
9 | 07'50" | 01:09'00" |
10 | 06'55" | 01:15'55" |
11 | 15'54" | 01:31'49" |
12 | 06'38" | 01:38'27" |
13 | 06'33" | 01:45'00" |
14 | 07'15" | 01:52'15" |
15 | 06'58" | 01:59'13" |
15.1 | 07'20" | 02:00'16" |