8.7 km | 00:43:30 | 05:01/km日期: 2018-08-09 23:23 - 總爬升: 134 m - 平均心率: 143 - 卡路里: 448 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 05'01" / 04'40" / 04'55" / 04'50" / 04'59" / 05'08" / 05'16" / 05'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'21") | 1000 / 1000 |
| 2 | | 04'40" | 1000 / 2000 |
| 3 | | 04'54" (+00'14") | 1000 / 3000 |
| 4 | | 04'49" (+00'09") | 1000 / 4000 |
| 5 | | 04'58" (+00'18") | 1000 / 5000 |
| 6 | | 05'08" (+00'28") | 1000 / 6000 |
| 7 | | 05'15" (+00'35") | 1000 / 7000 |
| 8 | | 05'00" (+00'20") | 1000 / 8000 |
| 9 | | 04'51" (+00'11") | 34 / 8034 |
| 10 | | 06'07" (+01'27") | 27 / 8061 |
| 11 | | 05'05" (+00'25") | 196 / 8258 |
| 12 | | 05'47" (+01'07") | 28 / 8287 |
| 13 | | 05'55" (+01'15") | 168 / 8456 |
| 14 | | 05'21" (+00'41") | 31 / 8487 |
| 15 | | 05'42" (+01'02") | 175 / 8662 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
141.94 km 
361° FEISU 累積 :
1028.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'40" | 00:09'41" |
| 3 | 04'55" | 00:14'36" |
| 4 | 04'50" | 00:19'26" |
| 5 | 04'59" | 00:24'25" |
| 6 | 05'08" | 00:29'33" |
| 7 | 05'16" | 00:34'49" |
| 8 | 05'01" | 00:39'50" |
| 8.7 | 05'33" | 00:43'31" |
展開計圈分析
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