10.1 km | 00:53:23 | 05:16/km日期: 2018-08-09 20:17 - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 05'18" / 05'17" / 05'12" / 05'21" / 05'16" / 05'18" / 05'22" / 05'18" / 05'14" / 05'04" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'15") | 1000 / 1000 |
| 2 | | 05'16" (+00'13") | 1000 / 2000 |
| 3 | | 05'12" (+00'09") | 1000 / 3000 |
| 4 | | 05'21" (+00'18") | 1000 / 4000 |
| 5 | | 05'16" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'15") | 1000 / 6000 |
| 7 | | 05'22" (+00'19") | 1000 / 7000 |
| 8 | | 05'17" (+00'14") | 1000 / 8000 |
| 9 | | 05'14" (+00'11") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 05'42" (+00'39") | 127 / 10127 |
8月累積里程 : 107.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'17" | 00:10'35" |
| 3 | 05'12" | 00:15'47" |
| 4 | 05'21" | 00:21'08" |
| 5 | 05'16" | 00:26'24" |
| 6 | 05'18" | 00:31'42" |
| 7 | 05'22" | 00:37'04" |
| 8 | 05'18" | 00:42'22" |
| 9 | 05'14" | 00:47'36" |
| 10 | 05'04" | 00:52'40" |
| 10.1 | 05'37" | 00:53'23" |
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