10.0 km | 00:56:11 | 05:36/km日期: 2018-08-08 18:47 - 平均心率: 161 - 卡路里: 463 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 05'28" / 05'38" / 05'30" / 05'33" / 05'41" / 05'43" / 05'18" / 05'36" / 05'46" / 06'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'11") | 1000 / 1000 |
| 2 | | 05'25" (+00'08") | 1000 / 2000 |
| 3 | | 05'29" (+00'12") | 1000 / 3000 |
| 4 | | 05'32" (+00'15") | 1000 / 4000 |
| 5 | | 05'41" (+00'24") | 1000 / 5000 |
| 6 | | 05'42" (+00'25") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'36" (+00'19") | 1000 / 8000 |
| 9 | | 05'45" (+00'28") | 1000 / 9000 |
| 10 | | 05'59" (+00'42") | 1000 / 10000 |
| 11 | | 06'37" (+01'20") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 150.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'38" | 00:11'06" |
| 3 | 05'30" | 00:16'36" |
| 4 | 05'33" | 00:22'09" |
| 5 | 05'41" | 00:27'50" |
| 6 | 05'43" | 00:33'33" |
| 7 | 05'18" | 00:38'51" |
| 8 | 05'36" | 00:44'27" |
| 9 | 05'46" | 00:50'13" |
| 10 | 06'00" | 00:56'13" |
| 10.0 | 06'38" | 00:56'24" |
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