15.2 km | 01:27:26 | 05:44/km日期: 2018-08-07 04:51 - 平均心率: 148 - 卡路里: 993 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 05'50" / 05'41" / 05'42" / 06'06" / 05'47" / 05'44" / 05'43" / 05'46" / 05'47" / 05'43" / 05'43" / 05'42" / 05'43" / 05'45" / 05'54" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'11") | 1000 / 1000 |
| 2 | | 05'40" (+00'01") | 1000 / 2000 |
| 3 | | 05'41" (+00'02") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'46" (+00'07") | 1000 / 5000 |
| 6 | | 05'44" (+00'05") | 1000 / 6000 |
| 7 | | 05'42" (+00'03") | 1000 / 7000 |
| 8 | | 05'46" (+00'07") | 1000 / 8000 |
| 9 | | 05'46" (+00'07") | 1000 / 9000 |
| 10 | | 05'43" (+00'04") | 1000 / 10000 |
| 11 | | 05'43" (+00'04") | 1000 / 11000 |
| 12 | | 05'42" (+00'03") | 1000 / 12000 |
| 13 | | 05'43" (+00'04") | 1000 / 13000 |
| 14 | | 05'45" (+00'06") | 1000 / 14000 |
| 15 | | 05'53" (+00'14") | 1000 / 15000 |
| 16 | | 05'46" (+00'07") | 222 / 15222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 : 271.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'42" | 00:17'13" |
| 4 | 06'06" | 00:23'19" |
| 5 | 05'47" | 00:29'06" |
| 6 | 05'44" | 00:34'50" |
| 7 | 05'43" | 00:40'33" |
| 8 | 05'46" | 00:46'19" |
| 9 | 05'47" | 00:52'06" |
| 10 | 05'43" | 00:57'49" |
| 11 | 05'43" | 01:03'32" |
| 12 | 05'42" | 01:09'14" |
| 13 | 05'43" | 01:14'57" |
| 14 | 05'45" | 01:20'42" |
| 15 | 05'54" | 01:26'36" |
| 15.2 | 05'46" | 01:27'53" |
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