8.4 km | 00:59:01 | 06:59/km日期: 2018-08-05 08:37 - 平均心率: 132 - 卡路里: 523 Cal - 平均步頻: 168
Pace: 07'03" / 06'58" / 07'02" / 07'00" / 06'59" / 07'01" / 06'56" / 06'58" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'06") | 1000 / 1000 |
| 2 | | 06'58" (+00'02") | 1000 / 2000 |
| 3 | | 07'01" (+00'05") | 1000 / 3000 |
| 4 | | 06'59" (+00'03") | 1000 / 4000 |
| 5 | | 06'59" (+00'03") | 1000 / 5000 |
| 6 | | 07'00" (+00'04") | 1000 / 6000 |
| 7 | | 06'56" | 1000 / 7000 |
| 8 | | 06'57" (+00'01") | 1000 / 8000 |
| 9 | | 06'54" | 448 / 8448 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 265.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'58" | 00:14'01" |
| 3 | 07'02" | 00:21'03" |
| 4 | 07'00" | 00:28'03" |
| 5 | 06'59" | 00:35'02" |
| 6 | 07'01" | 00:42'03" |
| 7 | 06'56" | 00:48'59" |
| 8 | 06'58" | 00:55'57" |
| 8.4 | 06'52" | 00:59'02" |
展開計圈分析
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