11.8 km | 01:14:49 | 06:21/km日期: 2018-07-31 18:17 - 卡路里: 999 Cal - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(32)
Pace: 06'08" / 06'12" / 06'02" / 06'16" / 06'12" / 06'08" / 06'26" / 07'04" / 06'24" / 06'25" / 06'18" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'05") | 1000 / 1000 |
| 2 | | 06'11" (+00'09") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'15" (+00'13") | 1000 / 4000 |
| 5 | | 06'12" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" (+00'05") | 1000 / 6000 |
| 7 | | 06'25" (+00'23") | 1000 / 7000 |
| 8 | | 07'03" (+01'01") | 1000 / 8000 |
| 9 | | 06'23" (+00'21") | 1000 / 9000 |
| 10 | | 06'25" (+00'23") | 1000 / 10000 |
| 11 | | 06'18" (+00'16") | 1000 / 11000 |
| 12 | | 06'48" (+00'46") | 767 / 11767 |
7月累積里程 :
252.72 km 
母子鱷魚 Y拖2S(黑) 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'12" | 00:12'20" |
| 3 | 06'02" | 00:18'22" |
| 4 | 06'16" | 00:24'38" |
| 5 | 06'12" | 00:30'50" |
| 6 | 06'08" | 00:36'58" |
| 7 | 06'26" | 00:43'24" |
| 8 | 07'04" | 00:50'28" |
| 9 | 06'24" | 00:56'52" |
| 10 | 06'25" | 01:03'17" |
| 11 | 06'18" | 01:09'35" |
| 11.8 | 06'48" | 01:14'49" |
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