11.1 km | 00:44:03 | 03:58/km日期: 2018-07-26 18:01 - 卡路里: 599 Cal - 總步數: 8094 - 平均步頻: 183 - 平均步幅: 137 cm
Pace: 04'04" / 04'02" / 03'54" / 03'49" / 03'49" / 03'48" / 03'50" / 03'57" / 04'23" / 03'47" / 03'43" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'03" (+00'19") | 1002 / 1002 | 186 / 132 |
| 2 | | 04'01" (+00'17") | 1002 / 2004 | 188 / 131 |
| 3 | | 03'54" (+00'10") | 1007 / 3012 | 189 / 135 |
| 4 | | 03'47" (+00'03") | 1007 / 4020 | 189 / 139 |
| 5 | | 03'46" (+00'02") | 1001 / 5022 | 189 / 139 |
| 6 | | 03'46" (+00'02") | 1006 / 6029 | 190 / 139 |
| 7 | | 03'49" (+00'05") | 1008 / 7037 | 188 / 138 |
| 8 | | 03'54" (+00'10") | 1000 / 8037 | 187 / 135 |
| 9 | | 04'22" (+00'38") | 1002 / 9040 | 164 / 138 |
| 10 | | 03'48" (+00'04") | 1008 / 10048 | 190 / 138 |
| 11 | | 03'44" | 1009 / 11058 | 189 / 140 |
| 12 | | 08'35" (+04'51") | 97 / 11155 | 40 / 285 |
7月累積里程 : 311.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 04'02" | 00:08'06" |
| 3 | 03'54" | 00:12'00" |
| 4 | 03'49" | 00:15'49" |
| 5 | 03'49" | 00:19'38" |
| 6 | 03'48" | 00:23'26" |
| 7 | 03'50" | 00:27'16" |
| 8 | 03'57" | 00:31'13" |
| 9 | 04'23" | 00:35'36" |
| 10 | 03'47" | 00:39'23" |
| 11 | 03'43" | 00:43'06" |
| 11.1 | 09'47" | 00:44'03" |
展開計圈分析
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