10.0 km | 01:06:50 | 06:40/km日期: 2018-07-25 18:33 - 總爬升: 193 m - 地點: 柴山 - 卡路里: 463 Cal - 總步數: 11056 - 平均步頻: 165 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'42" / 06'52" / 06'42" / 06'45" / 06'29" / 07'03" / 06'29" / 06'12" / 06'29" / 06'53" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'36") | 1006 / 1006 | 159 / 92 |
| 2 | | 06'49" (+00'39") | 1002 / 2009 | 168 / 87 |
| 3 | | 06'38" (+00'28") | 1003 / 3012 | 174 / 86 |
| 4 | | 06'46" (+00'36") | 1008 / 4021 | 165 / 89 |
| 5 | | 06'26" (+00'16") | 1007 / 5028 | 162 / 95 |
| 6 | | 07'00" (+00'50") | 1002 / 6030 | 157 / 90 |
| 7 | | 06'25" (+00'15") | 1007 / 7038 | 173 / 89 |
| 8 | | 06'10" | 1004 / 8042 | 173 / 93 |
| 9 | | 06'34" (+00'24") | 1006 / 9049 | 168 / 90 |
| 10 | | 06'44" (+00'34") | 1001 / 10050 | 152 / 97 |
7月累積里程 : 187.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'52" | 00:13'34" |
| 3 | 06'42" | 00:20'16" |
| 4 | 06'45" | 00:27'01" |
| 5 | 06'29" | 00:33'30" |
| 6 | 07'03" | 00:40'33" |
| 7 | 06'29" | 00:47'02" |
| 8 | 06'12" | 00:53'14" |
| 9 | 06'29" | 00:59'43" |
| 10 | 06'53" | 01:06'36" |
| 10.0 | 12'57" | 01:06'50" |
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