15.8 km | 01:38:07 | 06:12/km日期: 2018-07-26 17:56 - 卡路里: 991 Cal
Pace: 06'01" / 05'59" / 05'50" / 06'06" / 06'13" / 06'03" / 06'09" / 06'10" / 06'03" / 06'41" / 07'44" / 05'42" / 06'05" / 06'00" / 06'07" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'19") | 1000 / 1000 |
| 2 | | 05'59" (+00'18") | 1000 / 2000 |
| 3 | | 05'50" (+00'09") | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 06'13" (+00'32") | 1000 / 5000 |
| 6 | | 06'02" (+00'21") | 1000 / 6000 |
| 7 | | 06'09" (+00'28") | 1000 / 7000 |
| 8 | | 06'10" (+00'29") | 1000 / 8000 |
| 9 | | 06'02" (+00'21") | 1000 / 9000 |
| 10 | | 06'40" (+00'59") | 1000 / 10000 |
| 11 | | 07'44" (+02'03") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 06'05" (+00'24") | 1000 / 13000 |
| 14 | | 05'59" (+00'18") | 1000 / 14000 |
| 15 | | 06'06" (+00'25") | 1000 / 15000 |
| 16 | | 06'32" (+00'51") | 803 / 15803 |
7月累積里程 :
252.72 km 
母子鱷魚 Y拖1代(綠) 累積 :
707.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'59" | 00:12'00" |
| 3 | 05'50" | 00:17'50" |
| 4 | 06'06" | 00:23'56" |
| 5 | 06'13" | 00:30'09" |
| 6 | 06'03" | 00:36'12" |
| 7 | 06'09" | 00:42'21" |
| 8 | 06'10" | 00:48'31" |
| 9 | 06'03" | 00:54'34" |
| 10 | 06'41" | 01:01'15" |
| 11 | 07'44" | 01:08'59" |
| 12 | 05'42" | 01:14'41" |
| 13 | 06'05" | 01:20'46" |
| 14 | 06'00" | 01:26'46" |
| 15 | 06'07" | 01:32'53" |
| 15.8 | 06'31" | 01:38'08" |
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