15.2 km | 01:04:12 | 04:12/km日期: 2018-07-25 17:57 - 卡路里: 822 Cal - 總步數: 11876 - 平均步頻: 184 - 平均步幅: 128 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 04'37" / 04'28" / 04'29" / 04'18" / 04'21" / 04'10" / 04'12" / 04'08" / 04'09" / 04'19" / 04'05" / 04'00" / 04'03" / 04'02" / 03'56" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'36" (+00'41") | 1002 / 1002 | 182 / 119 |
| 2 | | 04'28" (+00'33") | 1010 / 2013 | 184 / 121 |
| 3 | | 04'24" (+00'29") | 1006 / 3019 | 184 / 123 |
| 4 | | 04'18" (+00'23") | 1005 / 4025 | 185 / 125 |
| 5 | | 04'17" (+00'22") | 1007 / 5032 | 184 / 126 |
| 6 | | 04'10" (+00'15") | 1011 / 6043 | 185 / 129 |
| 7 | | 04'09" (+00'14") | 1007 / 7051 | 185 / 129 |
| 8 | | 04'06" (+00'11") | 1009 / 8061 | 186 / 130 |
| 9 | | 04'07" (+00'12") | 1002 / 9063 | 183 / 131 |
| 10 | | 04'18" (+00'23") | 1000 / 10064 | 184 / 125 |
| 11 | | 04'04" (+00'09") | 1001 / 11065 | 184 / 133 |
| 12 | | 04'00" (+00'05") | 1002 / 12068 | 185 / 134 |
| 13 | | 04'01" (+00'06") | 1004 / 13072 | 185 / 134 |
| 14 | | 04'00" (+00'05") | 1004 / 14077 | 186 / 133 |
| 15 | | 03'55" | 1002 / 15079 | 186 / 136 |
| 16 | | 03'52" | 228 / 15308 | 187 / 137 |
7月累積里程 : 311.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'28" | 00:09'05" |
| 3 | 04'29" | 00:13'34" |
| 4 | 04'18" | 00:17'52" |
| 5 | 04'21" | 00:22'13" |
| 6 | 04'10" | 00:26'23" |
| 7 | 04'12" | 00:30'35" |
| 8 | 04'08" | 00:34'43" |
| 9 | 04'09" | 00:38'52" |
| 10 | 04'19" | 00:43'11" |
| 11 | 04'05" | 00:47'16" |
| 12 | 04'00" | 00:51'16" |
| 13 | 04'03" | 00:55'19" |
| 14 | 04'02" | 00:59'21" |
| 15 | 03'56" | 01:03'17" |
| 15.2 | 04'00" | 01:04'12" |
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