10.7 km | 00:57:52 | 05:23/km日期: 2018-07-16 18:41 - 地點: 陸豐甜甜圈 - 卡路里: 557 Cal - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 05'17" / 05'07" / 05'22" / 05'25" / 05'36" / 05'09" / 04'57" / 05'23" / 05'37" / 05'41" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'18") | 996 / 996 |
| 2 | | 05'06" (+00'11") | 1002 / 1998 |
| 3 | | 05'23" (+00'28") | 996 / 2994 |
| 4 | | 05'26" (+00'31") | 1012 / 4006 |
| 5 | | 05'32" (+00'37") | 992 / 4999 |
| 6 | | 05'12" (+00'17") | 1008 / 6007 |
| 7 | | 04'55" | 1003 / 7011 |
| 8 | | 05'21" (+00'26") | 1003 / 8015 |
| 9 | | 05'40" (+00'45") | 1006 / 9021 |
| 10 | | 05'38" (+00'43") | 1006 / 10028 |
| 11 | | 05'29" (+00'34") | 703 / 10732 |
今天有點暈眩感~
好像昨天有點中暑後，快要感冒的狀態！
7月累積里程 :
244.03 km 
雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'07" | 00:10'24" |
| 3 | 05'22" | 00:15'46" |
| 4 | 05'25" | 00:21'11" |
| 5 | 05'36" | 00:26'47" |
| 6 | 05'09" | 00:31'56" |
| 7 | 04'57" | 00:36'53" |
| 8 | 05'23" | 00:42'16" |
| 9 | 05'37" | 00:47'53" |
| 10 | 05'41" | 00:53'34" |
| 10.7 | 05'30" | 00:57'32" |
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