10.0 km | 01:11:56 | 07:10/km日期: 2014-03-02 16:31 - 地點: 仁武高中 - 卡路里: 506 Cal - 溫度: 23°C - 濕度: 79%
Pace: 06'34" / 06'34" / 06'33" / 06'27" / 06'08" / 06'22" / 09'34" / 08'11" / 07'13" / 06'50" / 168'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'08") | 453 / 453 |
| 2 | | 06'56" (+00'37") | 453 / 907 |
| 3 | | 07'01" (+00'42") | 453 / 1360 |
| 4 | | 06'41" (+00'22") | 453 / 1814 |
| 5 | | 06'45" (+00'26") | 453 / 2268 |
| 6 | | 06'50" (+00'31") | 453 / 2721 |
| 7 | | 06'32" (+00'13") | 453 / 3175 |
| 8 | | 06'38" (+00'19") | 453 / 3629 |
| 9 | | 06'45" (+00'26") | 453 / 4082 |
| 10 | | 06'30" (+00'11") | 453 / 4536 |
| 11 | | 06'19" | 453 / 4990 |
| 12 | | 06'36" (+00'17") | 453 / 5443 |
| 13 | | 06'21" (+00'02") | 453 / 5897 |
| 14 | | 15'58" (+09'39") | 453 / 6351 |
| 15 | | 08'04" (+01'45") | 453 / 6804 |
| 16 | | 08'11" (+01'52") | 453 / 7258 |
| 17 | | 09'26" (+03'07") | 453 / 7712 |
| 18 | | 07'38" (+01'19") | 453 / 8165 |
| 19 | | 07'23" (+01'04") | 453 / 8619 |
| 20 | | 07'12" (+00'53") | 453 / 9073 |
| 21 | | 06'34" (+00'15") | 453 / 9526 |
| 22 | | 06'38" (+00'19") | 453 / 9980 |
| 23 | | 05'02" | 49 / 10030 |
3月累積里程 :
272.77 km 
國王的鞋子(赤足) 累積 :
83.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'34" | 00:13'08" |
| 3 | 06'33" | 00:19'41" |
| 4 | 06'27" | 00:26'08" |
| 5 | 06'08" | 00:32'16" |
| 6 | 06'22" | 00:38'38" |
| 7 | 09'34" | 00:48'12" |
| 8 | 08'11" | 00:56'23" |
| 9 | 07'13" | 01:03'36" |
| 10 | 06'50" | 01:10'26" |
| 10.0 | 133'55" | 01:14'28" |
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