7.2 km | 00:42:37 | 05:57/km日期: 2018-07-09 19:00 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 06'13" / 05'57" / 06'26" / 05'52" / 05'55" / 05'45" / 05'33" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'40") | 1000 / 1000 |
2 | | 05'56" (+00'23") | 1000 / 2000 |
3 | | 06'26" (+00'53") | 1000 / 3000 |
4 | | 05'52" (+00'19") | 1000 / 4000 |
5 | | 05'54" (+00'21") | 1000 / 5000 |
6 | | 05'44" (+00'11") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'47" (+00'14") | 164 / 7164 |
7月累積里程 : 53.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'57" | 00:12'10" |
3 | 06'26" | 00:18'36" |
4 | 05'52" | 00:24'28" |
5 | 05'55" | 00:30'23" |
6 | 05'45" | 00:36'08" |
7 | 05'33" | 00:41'41" |
7.2 | 05'47" | 00:42'38" |