16.1 km | 01:33:54 | 05:50/km日期: 2018-07-04 18:05 - 平均心率: 148 - 卡路里: 1157 Cal - 總步數: 16190 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(6)
Pace: 06'14" / 05'54" / 05'52" / 05'45" / 05'39" / 05'43" / 05'33" / 05'23" / 05'57" / 05'40" / 06'00" / 05'50" / 06'11" / 05'34" / 06'23" / 05'45" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'51") | 1004 / 1004 | 169 / 94 |
| 2 | | 05'53" (+00'31") | 1000 / 2005 | 169 / 100 |
| 3 | | 05'52" (+00'30") | 1008 / 3013 | 171 / 99 |
| 4 | | 05'42" (+00'20") | 1008 / 4021 | 172 / 101 |
| 5 | | 05'36" (+00'14") | 1006 / 5027 | 172 / 103 |
| 6 | | 05'41" (+00'19") | 1003 / 6031 | 172 / 102 |
| 7 | | 05'29" (+00'07") | 1000 / 7032 | 174 / 104 |
| 8 | | 05'22" | 1010 / 8042 | 175 / 106 |
| 9 | | 05'53" (+00'31") | 1000 / 9043 | 169 / 100 |
| 10 | | 05'40" (+00'18") | 1006 / 10049 | 174 / 100 |
| 11 | | 06'00" (+00'38") | 1007 / 11057 | 166 / 99 |
| 12 | | 05'45" (+00'23") | 1007 / 12065 | 175 / 99 |
| 13 | | 06'08" (+00'46") | 1004 / 13069 | 170 / 95 |
| 14 | | 05'32" (+00'10") | 1004 / 14073 | 177 / 101 |
| 15 | | 06'24" (+01'02") | 1004 / 15078 | 169 / 92 |
| 16 | | 05'42" (+00'20") | 1007 / 16086 | 178 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 : 231.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'54" | 00:12'08" |
| 3 | 05'52" | 00:18'00" |
| 4 | 05'45" | 00:23'45" |
| 5 | 05'39" | 00:29'24" |
| 6 | 05'43" | 00:35'07" |
| 7 | 05'33" | 00:40'40" |
| 8 | 05'23" | 00:46'03" |
| 9 | 05'57" | 00:52'00" |
| 10 | 05'40" | 00:57'40" |
| 11 | 06'00" | 01:03'40" |
| 12 | 05'50" | 01:09'30" |
| 13 | 06'11" | 01:15'41" |
| 14 | 05'34" | 01:21'15" |
| 15 | 06'23" | 01:27'38" |
| 16 | 05'45" | 01:33'23" |
| 16.1 | 06'18" | 01:33'54" |
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