15.1 km | 01:30:58 | 06:01/km日期: 2018-06-29 18:07 - 總爬升: 183 m - 地點: 靜靜的阿公 - 天氣: 晴 - 卡路里: 859 Cal - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'45" / 06'27" / 04'54" / 05'31" / 06'04" / 05'41" / 05'04" / 05'42" / 06'47" / 07'07" / 06'50" / 33'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+02'37") | 494 / 494 |
| 2 | | 06'43" (+02'34") | 505 / 1000 |
| 3 | | 06'29" (+02'20") | 557 / 1557 |
| 4 | | 06'13" (+02'04") | 492 / 2050 |
| 5 | | 04'09" | 676 / 2727 |
| 6 | | 06'21" (+02'12") | 508 / 3235 |
| 7 | | 04'56" (+00'47") | 496 / 3732 |
| 8 | | 06'05" (+01'56") | 514 / 4246 |
| 9 | | 06'11" (+02'02") | 497 / 4743 |
| 10 | | 06'03" (+01'54") | 503 / 5247 |
| 11 | | 05'57" (+01'48") | 492 / 5739 |
| 12 | | 04'45" (+00'36") | 514 / 6254 |
| 13 | | 05'05" (+00'56") | 491 / 6745 |
| 14 | | 05'27" (+01'18") | 507 / 7252 |
| 15 | | 05'45" (+01'36") | 500 / 7753 |
| 16 | | 05'48" (+01'39") | 502 / 8255 |
| 17 | | 06'54" (+02'45") | 496 / 8752 |
| 18 | | 07'04" (+02'55") | 509 / 9261 |
| 19 | | 06'34" (+02'25") | 494 / 9756 |
| 20 | | 07'39" (+03'30") | 500 / 10257 |
| 21 | | 07'08" (+02'59") | 511 / 10768 |
| 22 | | 07'40" (+03'31") | 497 / 11265 |
| 23 | | 08'09" (+04'00") | 75 / 11340 |
今天阿公有點安靜，像是個嗨過頭而息的人。而我～趁著休假前先跑起來，明天好好休息。阿公晚安～
6月累積里程 :
135.74 km 
美津濃 #28 累積 :
1234.5 kmAndroid - HUAWEI HUAWEI KII-L22 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'27" | 00:13'12" |
| 3 | 04'54" | 00:18'06" |
| 4 | 05'31" | 00:23'37" |
| 5 | 06'04" | 00:29'41" |
| 6 | 05'41" | 00:35'22" |
| 7 | 05'04" | 00:40'26" |
| 8 | 05'42" | 00:46'08" |
| 9 | 06'47" | 00:52'55" |
| 10 | 07'07" | 01:00'02" |
| 11 | 06'50" | 01:06'52" |
| 11.1 | 33'08" | 01:09'51" |
留言 
展開計圈分析
