9.4 km | 01:02:00 | 06:36/km日期: 2018-06-26 18:19 - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 07'44" / 06'02" / 06'04" / 06'02" / 06'00" / 05'54" / 05'47" / 06'11" / 07'06" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'58") | 1000 / 1000 |
2 | | 06'01" (+00'15") | 1000 / 2000 |
3 | | 06'03" (+00'17") | 1000 / 3000 |
4 | | 06'02" (+00'16") | 1000 / 4000 |
5 | | 05'59" (+00'13") | 1000 / 5000 |
6 | | 05'54" (+00'08") | 1000 / 6000 |
7 | | 05'46" | 1000 / 7000 |
8 | | 06'10" (+00'24") | 1000 / 8000 |
9 | | 07'05" (+01'19") | 1000 / 9000 |
10 | | 13'40" (+07'54") | 378 / 9378 |
6月累積里程 : 209.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 06'02" | 00:13'46" |
3 | 06'04" | 00:19'50" |
4 | 06'02" | 00:25'52" |
5 | 06'00" | 00:31'52" |
6 | 05'54" | 00:37'46" |
7 | 05'47" | 00:43'33" |
8 | 06'11" | 00:49'44" |
9 | 07'06" | 00:56'50" |
9.4 | 13'38" | 01:02'00" |