9.5 km | 00:44:55 | 04:42/km日期: 2014-03-07 10:16 - 卡路里: 859 Cal - 溫度: 22°C - 濕度: 64%
Pace: 04'41" / 04'33" / 04'36" / 04'52" / 04'45" / 04'50" / 04'33" / 05'07" / 04'28" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'10") | 1004 / 1004 |
2 | | 04'33" (+00'04") | 1004 / 2009 |
3 | | 04'36" (+00'07") | 1012 / 3022 |
4 | | 04'51" (+00'22") | 998 / 4021 |
5 | | 04'46" (+00'17") | 992 / 5014 |
6 | | 04'48" (+00'19") | 997 / 6011 |
7 | | 04'32" (+00'03") | 1001 / 7012 |
8 | | 05'06" (+00'37") | 1001 / 8013 |
9 | | 04'29" | 1016 / 9030 |
10 | | 04'26" | 532 / 9562 |
3月累積里程 : 92.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'33" | 00:09'14" |
3 | 04'36" | 00:13'50" |
4 | 04'52" | 00:18'42" |
5 | 04'45" | 00:23'27" |
6 | 04'50" | 00:28'17" |
7 | 04'33" | 00:32'50" |
8 | 05'07" | 00:37'57" |
9 | 04'28" | 00:42'25" |
9.5 | 04'45" | 00:44'55" |