10.2 km | 01:05:11 | 06:23/km日期: 2014-02-28 05:09 - 地點: 新莊體育場 - 天氣: 晴 - 卡路里: 859 Cal - 溫度: 19°C - 濕度: 85%
Pace: 06'52" / 07'01" / 06'40" / 06'33" / 06'19" / 06'41" / 06'19" / 06'09" / 05'46" / 05'39" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'13") | 1001 / 1001 |
2 | | 06'59" (+01'21") | 1008 / 2010 |
3 | | 06'40" (+01'02") | 1008 / 3018 |
4 | | 06'34" (+00'56") | 1007 / 4026 |
5 | | 06'17" (+00'39") | 1008 / 5035 |
6 | | 06'40" (+01'02") | 1005 / 6040 |
7 | | 06'19" (+00'41") | 1009 / 7050 |
8 | | 06'06" (+00'28") | 999 / 8049 |
9 | | 05'47" (+00'09") | 1016 / 9066 |
10 | | 05'38" | 1008 / 10074 |
11 | | 05'59" (+00'21") | 133 / 10208 |
2月累積里程 : 240.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'01" | 00:13'53" |
3 | 06'40" | 00:20'33" |
4 | 06'33" | 00:27'06" |
5 | 06'19" | 00:33'25" |
6 | 06'41" | 00:40'06" |
7 | 06'19" | 00:46'25" |
8 | 06'09" | 00:52'34" |
9 | 05'46" | 00:58'20" |
10 | 05'39" | 01:03'59" |
10.2 | 05'45" | 01:05'11" |