19.0 km | 01:54:22 | 06:00/km日期: 2018-06-09 04:17 - 總爬升: 293 m - 卡路里: 1061 Cal - 總步數: 21674 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'39" / 05'37" / 05'39" / 05'45" / 05'39" / 05'46" / 05'54" / 05'47" / 06'10" / 05'47" / 06'21" / 05'47" / 06'56" / 06'14" / 06'08" / 06'14" / 06'08" / 06'11" / 06'22" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'04") | 1001 / 1001 | 204 / 86 |
| 2 | | 05'34" | 1006 / 2007 | 206 / 86 |
| 3 | | 05'37" (+00'03") | 1005 / 3013 | 202 / 87 |
| 4 | | 05'45" (+00'11") | 1009 / 4022 | 200 / 86 |
| 5 | | 05'35" (+00'01") | 1006 / 5028 | 200 / 89 |
| 6 | | 05'42" (+00'08") | 1000 / 6029 | 200 / 87 |
| 7 | | 05'55" (+00'21") | 1005 / 7035 | 197 / 85 |
| 8 | | 05'44" (+00'10") | 1006 / 8041 | 195 / 89 |
| 9 | | 06'08" (+00'34") | 1002 / 9043 | 176 / 92 |
| 10 | | 05'45" (+00'11") | 1003 / 10046 | 193 / 89 |
| 11 | | 06'18" (+00'44") | 1006 / 11053 | 175 / 90 |
| 12 | | 05'47" (+00'13") | 1000 / 12054 | 195 / 88 |
| 13 | | 06'54" (+01'20") | 1000 / 13055 | 153 / 94 |
| 14 | | 06'17" (+00'43") | 1000 / 14055 | 184 / 86 |
| 15 | | 06'04" (+00'30") | 1006 / 15062 | 189 / 86 |
| 16 | | 06'12" (+00'38") | 1004 / 16066 | 180 / 89 |
| 17 | | 06'04" (+00'30") | 1001 / 17068 | 195 / 84 |
| 18 | | 06'12" (+00'38") | 1003 / 18071 | 183 / 87 |
| 19 | | 06'21" (+00'47") | 1004 / 19075 | 182 / 86 |
6月累積里程 : 155.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'37" | 00:11'16" |
| 3 | 05'39" | 00:16'55" |
| 4 | 05'45" | 00:22'40" |
| 5 | 05'39" | 00:28'19" |
| 6 | 05'46" | 00:34'05" |
| 7 | 05'54" | 00:39'59" |
| 8 | 05'47" | 00:45'46" |
| 9 | 06'10" | 00:51'56" |
| 10 | 05'47" | 00:57'43" |
| 11 | 06'21" | 01:04'04" |
| 12 | 05'47" | 01:09'51" |
| 13 | 06'56" | 01:16'47" |
| 14 | 06'14" | 01:23'01" |
| 15 | 06'08" | 01:29'09" |
| 16 | 06'14" | 01:35'23" |
| 17 | 06'08" | 01:41'31" |
| 18 | 06'11" | 01:47'42" |
| 19 | 06'22" | 01:54'04" |
| 19.0 | 20'58" | 01:54'22" |
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