30.1 km | 05:51:50 | 11:40/km日期: 2018-07-01 07:22 - 總爬升: 2076 m - 平均心率: 116 - 卡路里: 1741 Cal - 總步數: 62582 - 平均步頻: 177 - 平均步幅: 48 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 11'13" / 08'29" / 11'50" / 11'43" / 08'09" / 09'29" / 06'44" / 15'45" / 08'53" / 15'28" / 24'13" / 06'42" / 10'48" / 09'04" / 14'38" / 05'17" / 13'39" / 08'19" / 11'14" / 08'57" / 09'20" / 06'26" / 08'50" / 32'39" / 10'50" / 10'28" / 08'10" / 17'08" / 14'43" / 10'35" / 15'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'18" (+06'04") | 1008 / 1008 | 160 / 55 |
| 2 | | 08'17" (+03'03") | 1002 / 2010 | 188 / 64 |
| 3 | | 11'48" (+06'34") | 1002 / 3012 | 139 / 60 |
| 4 | | 11'39" (+06'25") | 1004 / 4017 | 189 / 45 |
| 5 | | 08'08" (+02'54") | 1002 / 5019 | 179 / 68 |
| 6 | | 09'27" (+04'13") | 1003 / 6022 | 198 / 53 |
| 7 | | 06'43" (+01'29") | 1000 / 7023 | 194 / 76 |
| 8 | | 15'43" (+10'29") | 1001 / 8025 | 177 / 35 |
| 9 | | 08'53" (+03'39") | 1006 / 9031 | 191 / 58 |
| 10 | | 16'37" (+11'23") | 1004 / 10035 | 175 / 34 |
| 11 | | 22'46" (+17'32") | 1008 / 11043 | 115 / 38 |
| 12 | | 06'44" (+01'30") | 1000 / 12043 | 190 / 78 |
| 13 | | 10'42" (+05'28") | 1005 / 13048 | 219 / 42 |
| 14 | | 09'05" (+03'51") | 1002 / 14051 | 218 / 50 |
| 15 | | 14'31" (+09'17") | 1008 / 15059 | 140 / 49 |
| 16 | | 05'14" | 1007 / 16066 | 193 / 98 |
| 17 | | 13'39" (+08'25") | 1004 / 17071 | 173 / 42 |
| 18 | | 08'14" (+03'00") | 1008 / 18080 | 207 / 58 |
| 19 | | 11'15" (+06'01") | 1001 / 19081 | 217 / 40 |
| 20 | | 08'38" (+03'24") | 882 / 19964 | 207 / 55 |
| 21 | | 09'43" (+04'29") | 1003 / 20967 | 174 / 58 |
| 22 | | 06'30" (+01'16") | 1007 / 21975 | 194 / 78 |
| 23 | | 07'42" (+02'28") | 1003 / 22979 | 202 / 64 |
| 24 | | 33'01" (+27'47") | 1004 / 23983 | 113 / 26 |
| 25 | | 10'50" (+05'36") | 1005 / 24988 | 234 / 39 |
| 26 | | 10'28" (+05'14") | 1001 / 25990 | 235 / 40 |
| 27 | | 08'38" (+03'24") | 1003 / 26993 | 222 / 51 |
| 28 | | 16'38" (+11'24") | 1003 / 27996 | 163 / 36 |
| 29 | | 12'42" (+07'28") | 1004 / 29001 | 196 / 39 |
| 30 | | 12'31" (+07'17") | 1004 / 30005 | 200 / 39 |
| 31 | | 11'40" (+06'26") | 261 / 30266 | 222 / 38 |
台中張錦州
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