17.8 km | 02:03:04 | 06:54/km日期: 2018-06-23 17:10 - 總爬升: 143 m - 卡路里: 1263 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'10" / 06'04" / 08'09" / 06'21" / 05'38" / 07'27" / 06'12" / 08'01" / 09'19" / 11'04" / 04'59" / 05'23" / 05'30" / 11'14" / 09'24" / 07'30" / 07'17" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'10") | 1000 / 1000 |
| 2 | | 06'04" (+01'05") | 1000 / 2000 |
| 3 | | 08'08" (+03'09") | 1000 / 3000 |
| 4 | | 06'22" (+01'23") | 1000 / 4000 |
| 5 | | 05'37" (+00'38") | 1000 / 5000 |
| 6 | | 07'27" (+02'28") | 1000 / 6000 |
| 7 | | 06'11" (+01'12") | 1000 / 7000 |
| 8 | | 08'01" (+03'02") | 1000 / 8000 |
| 9 | | 09'18" (+04'19") | 1000 / 9000 |
| 10 | | 06'43" (+01'44") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 05'23" (+00'24") | 1000 / 12000 |
| 13 | | 05'30" (+00'31") | 1000 / 13000 |
| 14 | | 07'27" (+02'28") | 1000 / 14000 |
| 15 | | 09'23" (+04'24") | 1000 / 15000 |
| 16 | | 07'29" (+02'30") | 1000 / 16000 |
| 17 | | 07'17" (+02'18") | 1000 / 17000 |
| 18 | | 06'51" (+01'52") | 797 / 17797 |
6月累積里程 : 209.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'04" | 00:12'14" |
| 3 | 08'09" | 00:20'23" |
| 4 | 06'21" | 00:26'44" |
| 5 | 05'38" | 00:32'22" |
| 6 | 07'27" | 00:39'49" |
| 7 | 06'12" | 00:46'01" |
| 8 | 08'01" | 00:54'02" |
| 9 | 09'19" | 01:03'21" |
| 10 | 11'04" | 01:14'25" |
| 11 | 04'59" | 01:19'24" |
| 12 | 05'23" | 01:24'47" |
| 13 | 05'30" | 01:30'17" |
| 14 | 11'14" | 01:41'31" |
| 15 | 09'24" | 01:50'55" |
| 16 | 07'30" | 01:58'25" |
| 17 | 07'17" | 02:05'42" |
| 17.8 | 06'52" | 02:11'11" |
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