10.6 km | 01:07:14 | 06:21/km日期: 2014-02-25 08:01 - 卡路里: 708 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'30" / 06'11" / 06'08" / 06'29" / 06'21" / 06'21" / 06'27" / 06'19" / 06'21" / 06'34" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'20") | 1009 / 1009 |
| 2 | | 06'12" (+00'04") | 1003 / 2013 |
| 3 | | 06'08" | 1011 / 3025 |
| 4 | | 06'28" (+00'20") | 1017 / 4043 |
| 5 | | 06'20" (+00'12") | 1002 / 5045 |
| 6 | | 06'18" (+00'10") | 1014 / 6060 |
| 7 | | 06'29" (+00'21") | 1003 / 7063 |
| 8 | | 06'17" (+00'09") | 1013 / 8077 |
| 9 | | 06'21" (+00'13") | 1009 / 9086 |
| 10 | | 06'35" (+00'27") | 1010 / 10097 |
| 11 | | 06'16" (+00'08") | 467 / 10565 |
2月累積里程 : 252.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'11" | 00:12'41" |
| 3 | 06'08" | 00:18'49" |
| 4 | 06'29" | 00:25'18" |
| 5 | 06'21" | 00:31'39" |
| 6 | 06'21" | 00:38'00" |
| 7 | 06'27" | 00:44'27" |
| 8 | 06'19" | 00:50'46" |
| 9 | 06'21" | 00:57'07" |
| 10 | 06'34" | 01:03'41" |
| 10.6 | 06'16" | 01:07'14" |
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