25.8 km | 02:12:50 | 05:09/km日期: 2014-04-03 13:45 - 平均心率: 78 - 卡路里: 939 Cal - 溫度: 20°C - 濕度: 85%
Pace: 03'18" / 00'02" / 00'02" / 04'57" / 05'41" / 05'14" / 05'35" / 05'25" / 05'35" / 05'44" / 06'19" / 05'12" / 05'40" / 05'45" / 04'40" / 04'47" / 05'31" / 05'26" / 05'24" / 05'13" / 05'13" / 06'39" / 07'08" / 05'15" / 06'00" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 31'23" | 18 / 18 |
| 2 | | 32'02" (+00'39") | 59 / 77 |
| 3 | | 05'02" | 25877 / 25954 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
4月累積里程 : 25.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'18" | 00:03'18" |
| 2 | 00'02" | 00:03'20" |
| 3 | 00'02" | 00:03'22" |
| 4 | 04'57" | 00:08'19" |
| 5 | 05'41" | 00:14'00" |
| 6 | 05'14" | 00:19'14" |
| 7 | 05'35" | 00:24'49" |
| 8 | 05'25" | 00:30'14" |
| 9 | 05'35" | 00:35'49" |
| 10 | 05'44" | 00:41'33" |
| 11 | 06'19" | 00:47'52" |
| 12 | 05'12" | 00:53'04" |
| 13 | 05'40" | 00:58'44" |
| 14 | 05'45" | 01:04'29" |
| 15 | 04'40" | 01:09'09" |
| 16 | 04'47" | 01:13'56" |
| 17 | 05'31" | 01:19'27" |
| 18 | 05'26" | 01:24'53" |
| 19 | 05'24" | 01:30'17" |
| 20 | 05'13" | 01:35'30" |
| 21 | 05'13" | 01:40'43" |
| 22 | 06'39" | 01:47'22" |
| 23 | 07'08" | 01:54'30" |
| 24 | 05'15" | 01:59'45" |
| 25 | 06'00" | 02:05'45" |
| 25.8 | 09'26" | 02:12'50" |
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