16.4 km | 01:45:23 | 06:25/km日期: 2018-06-19 20:18 - 地點: 重慶師範大學 - 天氣: 26度 - 平均心率: 152 - 卡路里: 959 Cal - 平均步頻: 174
Pace: 06'49" / 07'30" / 06'40" / 06'35" / 06'35" / 06'36" / 06'34" / 06'28" / 06'30" / 06'25" / 06'19" / 06'10" / 06'14" / 06'07" / 06'12" / 05'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'57") | 1000 / 1000 |
| 2 | | 06'41" (+00'50") | 1000 / 2000 |
| 3 | | 06'40" (+00'49") | 1000 / 3000 |
| 4 | | 06'34" (+00'43") | 1000 / 4000 |
| 5 | | 06'35" (+00'44") | 1000 / 5000 |
| 6 | | 06'35" (+00'44") | 1000 / 6000 |
| 7 | | 06'34" (+00'43") | 1000 / 7000 |
| 8 | | 06'27" (+00'36") | 1000 / 8000 |
| 9 | | 06'29" (+00'38") | 1000 / 9000 |
| 10 | | 06'25" (+00'34") | 1000 / 10000 |
| 11 | | 06'19" (+00'28") | 1000 / 11000 |
| 12 | | 06'09" (+00'18") | 1000 / 12000 |
| 13 | | 06'13" (+00'22") | 1000 / 13000 |
| 14 | | 06'07" (+00'16") | 1000 / 14000 |
| 15 | | 06'11" (+00'20") | 1000 / 15000 |
| 16 | | 05'51" | 1000 / 16000 |
| 17 | | 06'36" (+00'45") | 395 / 16395 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
200.59 km 
母子鱷魚 第一代Y拖 累積 :
891.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'30" | 00:14'19" |
| 3 | 06'40" | 00:20'59" |
| 4 | 06'35" | 00:27'34" |
| 5 | 06'35" | 00:34'09" |
| 6 | 06'36" | 00:40'45" |
| 7 | 06'34" | 00:47'19" |
| 8 | 06'28" | 00:53'47" |
| 9 | 06'30" | 01:00'17" |
| 10 | 06'25" | 01:06'42" |
| 11 | 06'19" | 01:13'01" |
| 12 | 06'10" | 01:19'11" |
| 13 | 06'14" | 01:25'25" |
| 14 | 06'07" | 01:31'32" |
| 15 | 06'12" | 01:37'44" |
| 16 | 05'51" | 01:43'35" |
| 16.4 | 06'39" | 01:46'13" |
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