17.5 km | 01:45:02 | 05:59/km日期: 2018-06-23 16:47 - 平均心率: 111 - 卡路里: 947 Cal - 總步數: 18596 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'30" / 05'23" / 05'18" / 06'17" / 06'29" / 06'22" / 06'12" / 05'48" / 05'11" / 05'06" / 04'57" / 05'16" / 06'39" / 06'43" / 06'42" / 06'35" / 06'29" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'34") | 1008 / 1008 | 178 / 102 |
| 2 | | 05'20" (+00'27") | 1006 / 2015 | 179 / 103 |
| 3 | | 05'17" (+00'24") | 1009 / 3024 | 179 / 105 |
| 4 | | 06'12" (+01'19") | 1004 / 4028 | 173 / 92 |
| 5 | | 06'28" (+01'35") | 1000 / 5029 | 173 / 88 |
| 6 | | 06'21" (+01'28") | 1001 / 6030 | 175 / 89 |
| 7 | | 06'13" (+01'20") | 1005 / 7036 | 176 / 91 |
| 8 | | 05'43" (+00'50") | 1001 / 8038 | 178 / 98 |
| 9 | | 05'11" (+00'18") | 1006 / 9044 | 182 / 105 |
| 10 | | 05'03" (+00'10") | 1009 / 10054 | 183 / 108 |
| 11 | | 04'53" | 1008 / 11063 | 185 / 110 |
| 12 | | 05'43" (+00'50") | 1003 / 12066 | 178 / 97 |
| 13 | | 06'37" (+01'44") | 1003 / 13069 | 174 / 86 |
| 14 | | 06'43" (+01'50") | 1008 / 14078 | 173 / 85 |
| 15 | | 06'39" (+01'46") | 1007 / 15085 | 173 / 86 |
| 16 | | 06'32" (+01'39") | 1006 / 16093 | 174 / 87 |
| 17 | | 06'20" (+01'27") | 1005 / 17098 | 176 / 89 |
| 18 | | 06'33" (+01'40") | 549 / 17647 | 174 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 : 255.56 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'23" | 00:10'53" |
| 3 | 05'18" | 00:16'11" |
| 4 | 06'17" | 00:22'28" |
| 5 | 06'29" | 00:28'57" |
| 6 | 06'22" | 00:35'19" |
| 7 | 06'12" | 00:41'31" |
| 8 | 05'48" | 00:47'19" |
| 9 | 05'11" | 00:52'30" |
| 10 | 05'06" | 00:57'36" |
| 11 | 04'57" | 01:02'33" |
| 12 | 05'16" | 01:07'49" |
| 13 | 06'39" | 01:14'28" |
| 14 | 06'43" | 01:21'11" |
| 15 | 06'42" | 01:27'53" |
| 16 | 06'35" | 01:34'28" |
| 17 | 06'29" | 01:40'57" |
| 17.5 | 07'27" | 01:45'03" |
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