10.4 km | 01:07:14 | 06:29/km日期: 2014-02-25 20:16 - 地點: 蘆洲集賢路公園 - 天氣: 陰 - 卡路里: 805 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'47" / 06'42" / 06'30" / 06'29" / 06'30" / 05'39" / 07'02" / 06'14" / 06'49" / 06'19" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'55") | 1009 / 1009 |
| 2 | | 06'41" (+00'49") | 1012 / 2021 |
| 3 | | 06'30" (+00'38") | 1003 / 3024 |
| 4 | | 06'27" (+00'35") | 1011 / 4036 |
| 5 | | 06'30" (+00'38") | 1013 / 5049 |
| 6 | | 05'52" | 1017 / 6067 |
| 7 | | 06'49" (+00'57") | 1011 / 7079 |
| 8 | | 06'13" (+00'21") | 1005 / 8085 |
| 9 | | 06'46" (+00'54") | 1012 / 9098 |
| 10 | | 06'13" (+00'21") | 1020 / 10119 |
| 11 | | 06'43" (+00'51") | 235 / 10354 |
2月累積里程 :
126.82 km 
MIZUNO 8KN-382100 累積 :
867.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'42" | 00:13'29" |
| 3 | 06'30" | 00:19'59" |
| 4 | 06'29" | 00:26'28" |
| 5 | 06'30" | 00:32'58" |
| 6 | 05'39" | 00:38'37" |
| 7 | 07'02" | 00:45'39" |
| 8 | 06'14" | 00:51'53" |
| 9 | 06'49" | 00:58'42" |
| 10 | 06'19" | 01:05'01" |
| 10.4 | 06'14" | 01:07'14" |
展開計圈分析
留言 
