9.0 km | 01:11:36 | 07:56/km日期: 2018-06-16 17:11 - 總爬升: 131 m - 卡路里: 652 Cal - 平均步頻: 152
Pace: 06'22" / 07'37" / 07'41" / 08'46" / 09'04" / 10'04" / 09'51" / 06'27" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'35") | 1000 / 1000 |
| 2 | | 07'36" (+01'49") | 1000 / 2000 |
| 3 | | 07'40" (+01'53") | 1000 / 3000 |
| 4 | | 08'40" (+02'53") | 1000 / 4000 |
| 5 | | 09'03" (+03'16") | 1000 / 5000 |
| 6 | | 10'04" (+04'17") | 1000 / 6000 |
| 7 | | 09'51" (+04'04") | 1000 / 7000 |
| 8 | | 06'26" (+00'39") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'24" | 9 / 9009 |
6月累積里程 : 78.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'37" | 00:13'59" |
| 3 | 07'41" | 00:21'40" |
| 4 | 08'46" | 00:30'26" |
| 5 | 09'04" | 00:39'30" |
| 6 | 10'04" | 00:49'34" |
| 7 | 09'51" | 00:59'25" |
| 8 | 06'27" | 01:05'52" |
| 9 | 05'48" | 01:11'40" |
| 9.0 | 05'23" | 01:11'43" |
展開計圈分析
留言 
