25.8 km | 05:15:26 | 12:12/km日期: 2018-06-10 08:15 - 總爬升: 894 m - 卡路里: 1303 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'43" / 12'06" / 18'20" / 14'44" / 07'43" / 10'18" / 12'07" / 12'03" / 13'32" / 13'52" / 17'58" / 13'50" / 15'38" / 17'04" / 13'43" / 08'31" / 13'04" / 08'00" / 10'18" / 05'57" / 13'50" / 16'55" / 09'28" / 15'24" / 09'57" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'28") | 1000 / 1000 |
| 2 | | 12'25" (+06'29") | 1000 / 2000 |
| 3 | | 18'19" (+12'23") | 1000 / 3000 |
| 4 | | 14'44" (+08'48") | 1000 / 4000 |
| 5 | | 07'42" (+01'46") | 1000 / 5000 |
| 6 | | 10'18" (+04'22") | 1000 / 6000 |
| 7 | | 12'06" (+06'10") | 1000 / 7000 |
| 8 | | 12'03" (+06'07") | 1000 / 8000 |
| 9 | | 13'31" (+07'35") | 1000 / 9000 |
| 10 | | 13'52" (+07'56") | 1000 / 10000 |
| 11 | | 17'57" (+12'01") | 1000 / 11000 |
| 12 | | 13'50" (+07'54") | 1000 / 12000 |
| 13 | | 15'37" (+09'41") | 1000 / 13000 |
| 14 | | 17'04" (+11'08") | 1000 / 14000 |
| 15 | | 13'43" (+07'47") | 1000 / 15000 |
| 16 | | 08'30" (+02'34") | 1000 / 16000 |
| 17 | | 13'04" (+07'08") | 1000 / 17000 |
| 18 | | 07'59" (+02'03") | 1000 / 18000 |
| 19 | | 10'18" (+04'22") | 1000 / 19000 |
| 20 | | 05'56" | 1000 / 20000 |
| 21 | | 13'50" (+07'54") | 1000 / 21000 |
| 22 | | 16'54" (+10'58") | 1000 / 22000 |
| 23 | | 09'28" (+03'32") | 1000 / 23000 |
| 24 | | 15'24" (+09'28") | 1000 / 24000 |
| 25 | | 09'56" (+04'00") | 1000 / 25000 |
| 26 | | 05'13" | 834 / 25834 |
6月累積里程 : 231.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 12'06" | 00:18'49" |
| 3 | 18'20" | 00:37'09" |
| 4 | 14'44" | 00:51'53" |
| 5 | 07'43" | 00:59'36" |
| 6 | 10'18" | 01:09'54" |
| 7 | 12'07" | 01:22'01" |
| 8 | 12'03" | 01:34'04" |
| 9 | 13'32" | 01:47'36" |
| 10 | 13'52" | 02:01'28" |
| 11 | 17'58" | 02:19'26" |
| 12 | 13'50" | 02:33'16" |
| 13 | 15'38" | 02:48'54" |
| 14 | 17'04" | 03:05'58" |
| 15 | 13'43" | 03:19'41" |
| 16 | 08'31" | 03:28'12" |
| 17 | 13'04" | 03:41'16" |
| 18 | 08'00" | 03:49'16" |
| 19 | 10'18" | 03:59'34" |
| 20 | 05'57" | 04:05'31" |
| 21 | 13'50" | 04:19'21" |
| 22 | 16'55" | 04:36'16" |
| 23 | 09'28" | 04:45'44" |
| 24 | 15'24" | 05:01'08" |
| 25 | 09'57" | 05:11'05" |
| 25.8 | 05'14" | 05:15'27" |
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