12.9 km | 01:40:33 | 07:48/km日期: 2014-02-18 16:09 - 總爬升: 373 m - 平均心率: 139 - 卡路里: 737 Cal - 溫度: 12°C - 濕度: 99%
Pace: 04'43" / 09'05" / 06'11" / 06'30" / 06'46" / 06'01" / 06'09" / 08'08" / 08'44" / 15'33" / 07'22" / 15'51" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'31") | 1000 / 1000 |
| 2 | | 09'04" (+03'04") | 1000 / 2000 |
| 3 | | 06'11" (+00'11") | 1000 / 3000 |
| 4 | | 06'29" (+00'29") | 1000 / 4000 |
| 5 | | 06'46" (+00'46") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'09" (+00'09") | 1000 / 7000 |
| 8 | | 08'07" (+02'07") | 1000 / 8000 |
| 9 | | 08'44" (+02'44") | 1000 / 9000 |
| 10 | | 13'01" (+07'01") | 1000 / 10000 |
| 11 | | 07'22" (+01'22") | 1000 / 11000 |
| 12 | | 09'24" (+03'24") | 1000 / 12000 |
| 13 | | 07'28" (+01'28") | 889 / 12889 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
142.48 km 
New Balance MT10 累積 :
243.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 09'05" | 00:13'48" |
| 3 | 06'11" | 00:19'59" |
| 4 | 06'30" | 00:26'29" |
| 5 | 06'46" | 00:33'15" |
| 6 | 06'01" | 00:39'16" |
| 7 | 06'09" | 00:45'25" |
| 8 | 08'08" | 00:53'33" |
| 9 | 08'44" | 01:02'17" |
| 10 | 15'33" | 01:17'50" |
| 11 | 07'22" | 01:25'12" |
| 12 | 15'51" | 01:41'03" |
| 12.9 | 07'29" | 01:47'43" |
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