11.0 km | 01:08:15 | 06:11/km日期: 2018-06-07 18:36 - 平均心率: 136 - 卡路里: 663 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 08'31" / 06'50" / 05'01" / 05'08" / 05'13" / 06'11" / 05'26" / 05'45" / 05'49" / 05'31" / 08'35" / 17'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+03'27") | 1000 / 1000 |
| 2 | | 06'49" (+01'48") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'08" (+00'07") | 1000 / 4000 |
| 5 | | 05'12" (+00'11") | 1000 / 5000 |
| 6 | | 06'10" (+01'09") | 1000 / 6000 |
| 7 | | 05'25" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'43") | 1000 / 8000 |
| 9 | | 05'49" (+00'48") | 1000 / 9000 |
| 10 | | 05'30" (+00'29") | 1000 / 10000 |
| 11 | | 08'35" (+03'34") | 1000 / 11000 |
| 12 | | 16'30" (+11'29") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 142.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'50" | 00:15'21" |
| 3 | 05'01" | 00:20'22" |
| 4 | 05'08" | 00:25'30" |
| 5 | 05'13" | 00:30'43" |
| 6 | 06'11" | 00:36'54" |
| 7 | 05'26" | 00:42'20" |
| 8 | 05'45" | 00:48'05" |
| 9 | 05'49" | 00:53'54" |
| 10 | 05'31" | 00:59'25" |
| 11 | 08'35" | 01:08'00" |
| 11.0 | 16'49" | 01:08'18" |
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