7.2 km | 00:48:27 | 06:41/km日期: 2018-06-04 05:07 - 卡路里: 430 Cal - 總步數: 8410 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 06'49" / 06'30" / 06'35" / 06'37" / 06'43" / 06'47" / 06'35" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'17") | 1006 / 1006 | 172 / 85 |
2 | | 06'29" | 1002 / 2008 | 174 / 88 |
3 | | 06'33" (+00'04") | 1003 / 3012 | 174 / 87 |
4 | | 06'35" (+00'06") | 1003 / 4015 | 175 / 86 |
5 | | 06'42" (+00'13") | 1001 / 5017 | 173 / 86 |
6 | | 06'49" (+00'20") | 1004 / 6021 | 175 / 83 |
7 | | 06'32" (+00'03") | 1006 / 7027 | 175 / 87 |
8 | | 07'20" (+00'51") | 242 / 7270 | 146 / 92 |
6月累積里程 : 141.00 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'30" | 00:13'19" |
3 | 06'35" | 00:19'54" |
4 | 06'37" | 00:26'31" |
5 | 06'43" | 00:33'14" |
6 | 06'47" | 00:40'01" |
7 | 06'35" | 00:46'36" |
7.2 | 07'36" | 00:48'27" |