10.3 km | 01:01:11 | 05:55/km日期: 2018-06-05 17:58 - 平均心率: 154 - 卡路里: 536 Cal - 平均步頻: 124 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 06'01" / 05'52" / 05'54" / 05'42" / 05'49" / 05'54" / 06'06" / 05'59" / 06'01" / 05'54" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'36") | 257 / 257 |
| 2 | | 06'04" (+00'25") | 263 / 520 |
| 3 | | 05'52" (+00'13") | 260 / 781 |
| 4 | | 05'43" (+00'04") | 264 / 1046 |
| 5 | | 05'59" (+00'20") | 258 / 1305 |
| 6 | | 05'58" (+00'19") | 253 / 1559 |
| 7 | | 05'57" (+00'18") | 260 / 1819 |
| 8 | | 05'46" (+00'07") | 259 / 2078 |
| 9 | | 05'51" (+00'12") | 256 / 2334 |
| 10 | | 05'52" (+00'13") | 258 / 2593 |
| 11 | | 05'52" (+00'13") | 258 / 2851 |
| 12 | | 05'54" (+00'15") | 256 / 3107 |
| 13 | | 05'51" (+00'12") | 259 / 3367 |
| 14 | | 05'40" (+00'01") | 258 / 3625 |
| 15 | | 05'39" | 256 / 3881 |
| 16 | | 05'47" (+00'08") | 256 / 4137 |
| 17 | | 05'54" (+00'15") | 254 / 4391 |
| 18 | | 05'41" (+00'02") | 257 / 4649 |
| 19 | | 05'53" (+00'14") | 257 / 4906 |
| 20 | | 05'44" (+00'05") | 261 / 5168 |
| 21 | | 05'45" (+00'06") | 257 / 5425 |
| 22 | | 06'01" (+00'22") | 251 / 5677 |
| 23 | | 05'54" (+00'15") | 259 / 5937 |
| 24 | | 05'51" (+00'12") | 258 / 6195 |
| 25 | | 06'05" (+00'26") | 251 / 6447 |
| 26 | | 06'05" (+00'26") | 254 / 6702 |
| 27 | | 06'07" (+00'28") | 252 / 6955 |
| 28 | | 06'06" (+00'27") | 256 / 7211 |
| 29 | | 05'56" (+00'17") | 257 / 7469 |
| 30 | | 06'01" (+00'22") | 257 / 7727 |
| 31 | | 06'01" (+00'22") | 254 / 7981 |
| 32 | | 06'09" (+00'30") | 254 / 8235 |
| 33 | | 05'54" (+00'15") | 259 / 8495 |
| 34 | | 05'57" (+00'18") | 262 / 8757 |
| 35 | | 06'03" (+00'24") | 250 / 9008 |
| 36 | | 05'56" (+00'17") | 258 / 9266 |
| 37 | | 05'52" (+00'13") | 260 / 9527 |
| 38 | | 06'02" (+00'23") | 253 / 9781 |
| 39 | | 05'53" (+00'14") | 260 / 10041 |
| 40 | | 06'04" (+00'25") | 260 / 10302 |
| 41 | | 05'53" (+00'14") | 15 / 10317 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
210.31 km 
亞瑟士 虎走六代(粉藍) 累積 :
685.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'54" | 00:17'47" |
| 4 | 05'42" | 00:23'29" |
| 5 | 05'49" | 00:29'18" |
| 6 | 05'54" | 00:35'12" |
| 7 | 06'06" | 00:41'18" |
| 8 | 05'59" | 00:47'17" |
| 9 | 06'01" | 00:53'18" |
| 10 | 05'54" | 00:59'12" |
| 10.3 | 06'01" | 01:01'07" |
展開計圈分析
留言 
