16.0 km | 01:36:40 | 06:01/km日期: 2018-06-07 18:09 - 卡路里: 1006 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 05'53" / 05'54" / 05'35" / 05'45" / 05'59" / 05'32" / 05'40" / 05'47" / 05'51" / 06'21" / 07'16" / 05'40" / 06'05" / 05'55" / 06'16" / 06'53" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'22") | 1000 / 1000 |
2 | | 05'54" (+00'23") | 1000 / 2000 |
3 | | 05'34" (+00'03") | 1000 / 3000 |
4 | | 05'45" (+00'14") | 1000 / 4000 |
5 | | 05'59" (+00'28") | 1000 / 5000 |
6 | | 05'31" | 1000 / 6000 |
7 | | 05'40" (+00'09") | 1000 / 7000 |
8 | | 05'46" (+00'15") | 1000 / 8000 |
9 | | 05'50" (+00'19") | 1000 / 9000 |
10 | | 06'21" (+00'50") | 1000 / 10000 |
11 | | 07'16" (+01'45") | 1000 / 11000 |
12 | | 05'39" (+00'08") | 1000 / 12000 |
13 | | 06'04" (+00'33") | 1000 / 13000 |
14 | | 05'54" (+00'23") | 1000 / 14000 |
15 | | 06'16" (+00'45") | 1000 / 15000 |
16 | | 06'52" (+01'21") | 1000 / 16000 |
17 | | 07'26" (+01'55") | 40 / 16040 |
6月累積里程 :
200.71 km 母子鱷魚 Y拖1代(綠) 累積 :
707.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'54" | 00:11'47" |
3 | 05'35" | 00:17'22" |
4 | 05'45" | 00:23'07" |
5 | 05'59" | 00:29'06" |
6 | 05'32" | 00:34'38" |
7 | 05'40" | 00:40'18" |
8 | 05'47" | 00:46'05" |
9 | 05'51" | 00:51'56" |
10 | 06'21" | 00:58'17" |
11 | 07'16" | 01:05'33" |
12 | 05'40" | 01:11'13" |
13 | 06'05" | 01:17'18" |
14 | 05'55" | 01:23'13" |
15 | 06'16" | 01:29'29" |
16 | 06'53" | 01:36'22" |
16.0 | 07'24" | 01:36'40" |